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About White Sesame  Oil

Pure Tradition. Everyday Wellness.

At Sarukthi Organics, our Bull Driven Ghana White Sesame Oil is extracted using the traditional wooden ghana method at a slow RPM, preserving its natural aroma, nutrients, and rich flavour. Free from chemicals, preservatives, and excessive heat, it is a wholesome choice for everyday cooking.

Rich In

  • Vitamin E

  • Sesamin & Sesamol (Natural Antioxidants)

  • Healthy Monounsaturated & Polyunsaturated Fats

  • Calcium-supporting plant compounds

Health Benefits

Supports Heart Health

White sesame oil contains healthy unsaturated fats that can be part of a heart-friendly diet when used in place of saturated fats.

Rich in Natural Antioxidants

Naturally occurring compounds such as sesamin and sesamol help protect the oil from oxidation and contribute beneficial antioxidants to your diet.

Supports Bone Health

White sesame seeds naturally contain minerals and plant compounds that complement a balanced diet for maintaining healthy bones.

Nourishes Skin & Hair

Vitamin E and healthy fats help nourish the skin and promote healthy-looking hair when included in a balanced lifestyle.

Gentle Everyday Cooking Oil

Its mild flavour enhances food without overpowering natural ingredients, making it suitable for daily cooking.

Best Used For

  • Daily cooking

  • Tempering

  • Stir-fries

  • Traditional Indian recipes

  • Idli podi

  • Homemade pickles

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