Supporting an Anti - Inflammatory Lifestyle

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Women with Endometriosis and Adenomyosis often choose foods rich in beneficial fats and antioxidants.

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Flaxseed Oil

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• Rich in Omega-3 fatty acids

• Popular in anti-inflammatory dietary approaches

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Mustard Oil

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• Contains Omega-3 and Omega-6 fatty acids

• Traditionally used in Indian households

• Should be avoided if causes heat in the body

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Safflower Oil

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• High in unsaturated fats

• Light and versatile for daily cooking

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Coconut Oil

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• Easily digestible fats

• Naturally nourishing

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Black Seeds Oil(Kalonji Oil)

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​Traditionally prized for its wellness-supporting properties

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Bilona Cow Ghee

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Supports a nutrient-rich traditional diet